We hit the gym and tackled an intense back and biceps workout. Pull-Ups, Close Grip Rows, Hammer Curls. You name it, we did it. Brought to you by …

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This video describe the funny people found at Indian Gym because most of the time i see people doing stupid things,they have no idea how train properly they …

Hi guys! Back at it with another glute focused workout! This workout is a combination of some of the best exercises to grow your glutes. Getting the correct contact …

Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find more from Simone at: …

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Tone your entire body with this 40-minute cardio Pilates and strength workout from Lisa Corsello. There will be modifications for all levels, and for an extra burn, …

We’re partnering with CALIA by Carrie Underwood to celebrate Mother’s Day all month long with our new Get Strong With Mom series. Grab a pair of weights …

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Fitness expert, Zehra Allibhai, has 5 exercises you can do anywhere that has a chair — no need to pour money into expensive gym memberships each month …

Burn fat and build muscle fast with David Jack’s killer 5×100 circuit workout. All you’ll need is a resistance band and the oomph to complete this challenging …

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Kevin and Conan work all the major muscle groups: biceps, lats, and of course, the taint. “Kevin Hart: What Now?” is in theaters on October 14th.

Toy Gun Fitness! How do you make fitness fun? In this video, we use toy guns and an obstacle course to enjoy family time together, and help stay in shape.

This yoga-inspired workout from trainer Jeanette Jenkins will tone your back, core, and obliques to build lean muscle right where you want it.

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Elliptical trainers are a gym favorite. Not only is this cardio machine joint friendly, but it is also super versatile. You can go forward and backward, work your arms …

Top Maxim Model Aja Dang joins American Fitness Model and Expert Amanda Russell for this full body workout to get into top, lean toned and beautiful shape!